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Any 5'3" ladies around 130 lbs?
Any petite ladies around 5'3" that weigh around 130 looking for new friends?? My goal is to lose at least another 15 pounds. What is your goal weight?
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On again off again, back for good
Hi everyone! I've been a yoyo fitness pal user for the past two years but this time I'm going to stick with it! I'm looking for friends who log daily and are trying to eat clean. I've decided I've eaten way too much garbage in my life and I need to be set on a healthier path. So if you're looking for friends add me! :)
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workout music suggestions??
I'm in dire need of some good workout songs to keep me going. I only have a small playlist and I'm getting tired of it. Does anyone have any song suggestions of what pumps them up during their workouts??
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fasting cleanses?
I've been thinking about trying a fasting cleanse for 3 days (norm is ten days but I've never tired it before so I'm taking it slow). Does anyone have any experience with fasting cleanses?? It calls for saltwater drinks in the morning followed by lemon tea and grade B maple syrup drinks and at night senna laxative tea.
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looking for encouragement to lose the last of my weight
I'm about 5 pounds away from meeting my goal and staying at my goal weight but now that it's so close it seems to be even harder to keep with a healthy diet. I tend to eat unhealthy or binge eat since I've lost alot of weight already. Im looking for encouragement from people with similar goals. Add me!
