KayFi89

Feel free to add me also! :) it's great having support of friends. I log EVERYTHING I eat so if I feel embarrassed logging something unhealthy it helps me to avoid eating it next time. Good luck on your journey!

Luis

Sarah

I'm in! Just did one fore June and I only lost 3.5 lbs >:( SW: 148 CW: 127.5 GW: 122 Ultimate goal weight: 115 Good luck to everyone!! :D

SW: 145 CW: 132 GW:126 6/1/2014- 132 6/8/2014- 131 6/15/2014- 131 6/22/2014- 127.8 Final weight at 6/30/2014- 127.5 Total weight loss for June: 4.5lbs. Not bad but I didn't meet my goal.

9

Cute

9

Pretty

Even at my skinniest of 115 lbs I've never had a thigh gap. I carry most of my weight in my hips and thighs. Women are built to have bigger thighs so the media misleads us all in thinking that a gap is normal.

Lizard

9+ for you also

10 nice body

9.999999

10!!

9

6/22/2014- 127.8 Didn't binge at all the last week!

6/15/2014- 131 Binged yesterday but hopefully this won't deter me!

Count me in! SW: 145 CW: 132 GW:126 6/1/2014- 132 6/8/2014- 131 Good luck to everyone!

I posted a topic asking for new suggestions also but no one responded. Ill give you some of my music that gets me going. 1.Drive- Incubus 2. Mr. Saxobeat- Alexandra Stran 3. Waiting for the End- Linkin Park 4. Dynamite- Taio Cruz 5. Young Blood- Naked and Famous 6. Stereo Hearts- Gym Class Heroes 7. Pardon Me- Incubus 8.…

I lift a little. Nothing too extreme though. I just want to tone

Thank you! I'm going to try a different alternative such as switching up my workout routines since I do still have some time to lose it.

I used to do that also!

How to calculate your frame size. I actually have a medium sized frame! http://www.healthstatus.com/calculate/fsz

I wanted to lose my last 5 pounds before I take my trip to Mexico where I will be spending the majority of the time laying on a beach in a bikini. I've hit a plateau and can't lose the last of my weight. Haven't budged in about 3 months. I'm most likely not going to do that stupid master cleanse. It was just one I was…

I just wanted to explain that "a quick fix" wasn't the reason I asked the cleanse question to begin with. I don't think anyone is attacking me.

I'm 5'3" and I weighed around 147-149 before I did something about it! Now I weigh 125 but I would like to be 120.

I'm not looking for some magic juice to make me instantly lose weight. I exercise and try to my best effort to eat the healthiest I can. I was just reading online about detoxes and found this one and was wondering if anyone had personal experiences with cleanses themselves. I'm not some lazy person looking for a quick fix.…

That's exactly what I'm asking.

There is no reason for insults on here. I was wondering about peoples experiences with cleanses. I already know the obvious diet and exercise routine and I was only CONSIDERING doing a cleanse for an extra boost. I wasnt planning on taking laxatives. The master cleanse recommends taking metamucil instead of the senna tea…