-
Accuracy of "Elliptical Trainer" in the exercise options
I'm trying to be very accurate about entering in my exercise on here. When I enter my time in under "Elliptical Trainer," it seems like the calorie amount burned is too high. MFP does not account for speed or resistance. To be safe, I just enter my exercise in under "Walking 4 mph." Am I doing the right thing here?
-
Any teachers here?
I have had a really successful week... cooking at home much more, exercising, and incorporating more fruits and vegetables in my diet. Then, I looked at the Sunday ads full of school supplies and realized that things will be getting much more hectic in just a few weeks. I'm looking for some fellow teachers to group up…
-
New to MFP
Hi everyone... I am noticing that these message boards are extremely active, so I thought I'd try to take my own weight loss "social." I have lost weight in the past, but "life" always gets in the way and makes me abandon the things that work. I am now at a point where I am noticing changes in my body that I just can't be…
