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Workouts...
I would like to calculate my workouts but unsure what they will fall under. I do a Bootcamp three times a week and I'm unsure how much calories I burn. But I run/jog tons. Do circuits etc. it's killer but great. Also I do aqua fit twice a week for an hour each. How do I calculate that too??
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Newish.
Hello. I am a mom to two beautiful little girls. One 21 months the other 7 months. I am breastfeeding my youngest still, work out 5-6/7 a week and would love new friends who are very supportive :)
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Scale hid until September.
I am an emotional eater SO, my husband gave me a challenge. Don't weigh yourself for an entire month(Im the type that weighs everyday. To the point I get upset if no loss ;(. Then chocolate chocolate chocolate). I agreed and asked to hid the scale so I was tempted when he was at work. He did so. At Bootcamp tonight(I go…
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*new new new*
Hey everyone, I am new to this. I have two babies (2 in sept and 1 in nov). I've been heavy off and on my entire life. I have an obsession with sugar. Mostly chocolates. One never seemed to be enough. I work out 5-6/7, doing Bootcamp with a trainer who trains hockey lacrosse players, UFC fighters etc. and it's hardcore. I…
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Bootcamp/aquafit
Hey everyone. I am new to this and am unsure what to put under exersise. I go to boot camp 3 times a week(strength training and lots of running. Amazingly difficult and great). I also do aquafit twice a week. Both are an hour long. Thank you in advance.
