Help! Weight plateau! Confused!!
Hello everyone! I am new here. I've lost 7 lbs and am 150 lbs after a 1200 calorie diet with no exercise. This was over two months but I didn't take the diet seriously and over ate sometimes. Now, it has been a week that I am workin out and four days of the 30 day shred. I am also eating only 1200 calories but my scale…
