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exercise bike
Helloooo....I need to start using my exercise bike at home. Can anyone give me tips for the best workout please? xx
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single mum exercises?
Helloooo I am a single mum of a two (nearly three) year old. I need to exercise when she is asleep in the evening. I have an exercise bike & lots of books with toning exercises and Dvds. I just cant find the motivation to do it when I just want to laze on the sofa! Anyone else feel like this? x
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All motivation lost :(
Hi everyone, I have lost all motivation at the moment! Pleaseeeee can everyone add me and help me keep on track :)
