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How do you stop that late night eating? :(
I have no problem during the day sticking happily to healthy eating and then when night hits, it's like the food monster awakes and demands foods such as chocolate... or even things like toast. This is the only problem letting me down at the moment so I was wondering if anyone would have any helpful tips to keep that food…
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Stir fry recipe suggestions?
Hi there! I'm not a big fan of stir frys mainly because they either turn out tasteless or just not very tasty...but I was wondering if anyone had any recipes they swear by for being yummy :D
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Starting on a new endeavour!
Hi there :) I've recently just joined and have decided to embark on this new endeavour to lose a bit of weight...... but I'm hoping to make a few new friends along the way for support so if you are interested or would like a new friend to give encouragement and support give me a message, I would love to make a few friends…
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New member
Hey I'm Sam and I'm 22 years old. I've just joined myfitnesspal through my iphone but decided to jump on the internet website to get a better peek :) I've decided to lose a bit of weight for my upcoming Fiji trip in November/December and to improve my fitness also. I really love to exercise and throw myself easily into…