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Attn: Hall Monitors
It has came to my attention that several of you are reporting my posts and trying to get me banned from the forums. HAHAHAHA. Why the butthurt? I only speak the truth and I apologize that some of you can't handle it. Thanks.
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Why can there not be converstaion on this forum?
The gun thread got locked and it was for the most part a good debate. Only 1 instance I saw of name calling which happens in all other threads. It's pretty ridiculous that discussions can't be had on a discussion board. I guess rate the person above you's dog is the only thing allowed here.
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sweet potatoes
I wanted to make mashed sweet potatoes but every recipe I see calls for a bunch of butter. Does anyone have a low calorie recipe for sweet potatoes, preferably mashed?
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Anyone ever done Stronglifts 5X5
I have been reading some info on this program and have thought about trying it for a few months to see if it helps with building strength the way it claims to. Anyone have any experience with it?
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Weigh in week 2/25
SW:270 10/22 : 269 10/29: 269 11/5: 268 11/12: 267 11/19: 267 12/10: 265 2/8: 259 2/25: 254 GW: 240
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Long time since we have weighed in
We have missed several weeks of weigh ins. How is everyone doing? I am slowly starting to see better results. SW:270 10/22 : 269 10/29: 269 11/5: 268 11/12: 267 11/19: 267 12/10: 265 2/8: 259 GW: 240
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Scale accuracy
So I got a new digital scale that is supposed to measure body fat and all that but I really just wanted it becasue it is easier to see small losses and gains with digital vs a dial. Anyway I have 2 scales, one says I weigh 270 (dial) and the digital comes in a 263.2. Here is the kicker, I have a 35 pound hex dumbbell, the…
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New Scale
Just picked up a new digital scale that measures weight, BMI, body fat, muscle, water retention. Only $29 https://www.livingsocial.com/products/us/12946-weighmax-body-fat-bathroom-scale?preferred_city_id=28&ref=dealxcity#
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You guys use living social?
They have some pretty good deals right now. $29 for a 16X20 canvas print of whatever picture you want. https://www.livingsocial.com/deals/465270?ref=conf-jp&rpi=95245838
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Weigh in week of 11/19
SW:270 10/22 : 269 10/29: 269 11/5: 268 11/12: 267 11/19: 267 GW: 240 I have got to start eating better and stop eating out. I am at a stand still. I know it won't happen this week but next week I need to buckle down.
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Weigh in 11/12
SW:270 10/22 : 269 10/29: 269 11/5: 268 11/12: 267 GW: 240
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Get your S/O some flowers
$15 gets you $30 in flowers. https://www.livingsocial.com/deals/501584?ref=conf-jp&rpi=90443160
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Weigh In Week Of 10/29
SW:270 10/22 : 269 10/29: 269 GW: 240 Didn't do good this weekend, celebrating my birthday, gotta buckle down this week.
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Current and goal weight
I will weigh in every Monday but feel free to weigh in anytime you want. I will list my start weight and new current weight as well as leaving all old weigh in numbers each time I weigh in so progress is easier to see. Ok everyone, lets all help each other out and lose some weight!!
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First 5K
I finished my first 5K over the weekend. TIme was 39:07. I had NEVER ran 3 miles at one time before so I was pretty glad that I was able to do it without stopping to walk, Doing another October 27 and shooting for 35:00 even.
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What gives?
I have now went 3 months without losing a pound. I started at 2000 cals, didn't lose, went to 1750, didn't lose, went to 1500, didn't lose and have now changed to 1300. I am 6'11" and stuck at 280. I am down from 299 but have hit a long annoying stand still. I am not giving up so I just want some honest advice, and don't…
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Pit Bulls
Keep them safe this Halloween and post pics of their costimes.
