Eating back calories ? ?
I am very new here. Days. I have started to work out, and I am watching what I eat now. I had been for months, just not as close as this makes you do it. I LOVE IT! However, I do feel like its a lot of food to eat. I want to loose weight. Im not tiny. I worked out today, and it now says to eat another 1000 calories. WOW! I…