Does anyone have any desk exercise tips? They would be greatly appreciated....
It is so difficult to be good in my house. The sweet aroma of authentic Mexican food is a constant tease for brekfast, lunch and dinner. It's a shame that my cultures food is so fatty. Anyway, I am still proud of myself. I usually eat about 5-6 green enchiladas when we have them for dinner. Last night I practiced some form…
Hi Everyone I'm sure you have heard it all before but anyway here goes my story...So I've been struggling with my weight for most of my life. I would say that my battle was unique because it mostly lied in trying to make others happy with my appearance because to be quite honest I remember always being happy despite my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…