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Missing cat comes home
I am sooooo happy this morning!! At 5;55am est my 8yr old cat that has been missing for 2 months found his way back home. I heard a loud MEOW at my front door and when I opened it, there he was!! He is skinny and dirty but otherwise seems OK. I have prayed and prayed and this morning my prayers were answered!!
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What are some great tasting protein shakes and/or bars?
I'm getting ready to have Gastric Bypass surgery and I'm on a high protein (80-100g per day) low cal diet. I've never tried any of the protein supplements and would like some suggestions on some that taste good. Thanks.
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biggest loser at-home challenge
I have started doing the Biggest Loser At-Home Challenge (today was my first day) and I don't care for it much. Does anyone else workout to this? Also, I want to do Zumba @ home, does anyone know where to get the dvd's?
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what are some good workout dvd's?
:smile: I need some recommendations for some workout dvd's for beginners. I like dance so if anyone knows of any that consists of dance please let me know. Thanks so much.
