I'm going out to a cajun restaraunt tonight and I have no idea what I can eat!! Any suggestions? Recommendations? I know I can work out to increase my calorie intake for the day but I'm still kind of scared. Help! I'm stressing myself out about it but I'm definitely going so backing out isn't an option. :explode:
This morning I decided not to drive myself crazy weighing myself everyday but it's so tempting!
do you have to lose, on average, to drop a pants/dress size?
If your significant other was more attracted to you after you lost weight? Like you lost 50 pounds and they couldn't keep their hands off you but before was only got intimate every once in awhile?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…