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Tummy Troubles
This post may be a little bit TMI for some of you, especially if you are a male who can't handle hearing about lady problems. Or if you can't handle talking about poop. I am currently doing week 4 and have been having some stomach issues. I will give you a little background first. I am extremely regular when it comes to…
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Which color do you like better?
http://tinyurl.com/bv4z78q I am so indecisive.
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Running outdoors in all weather
I am in week 2 of couch to 5k and my day 3 run is scheduled for tomorrow morning; however, there is a good chance of rain. I do have a pretty nice rain jacket (this one: http://www.thenorthface.com/catalog/sc-gear/womens-jackets-vests/women-39-s-venture-jacket.html?from=subCat&variationId=XC0), but I am a bit worried about…
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Sleep
Does anyone else struggle with getting enough sleep? Or, if you do manage to get 7-8 hours per night, how do you do it? I have read that sleep is very important for weight loss and worry that getting only about 6 hours most nights will begin to be detrimental to my journey to get in shape. Plus, it is just not healthy. I…
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Running alone in the early morning?
I did week 1, day 1 outside at about 5:30am, and sunrise isn't technically until about 5:45 where I live (although at 5:30 it's technically past dawn and not completely dark out). As the days get shorter though, I am a bit concerned about my safety. I really want to keep running in the morning, as it gives me energy…
