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Anyone in the Plano, TX area?
Hey everyone! I am new to this site and am looking for anyone in my area who has helpful ideas for this weight-loss battle. I am 23 and am not the kind of person to like going to the gym. I like to do my workouts outside, whether it is walking or swimming or biking. Does anyone know of any good walking trails around this…
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Disguising Vegetables
Hey everyone! What are some ways that ya'll have disguised veggies into your meals? I don't know why veggies are so difficult to eat, but for me it is one of the hardest things to change about my diet. How do ya'll make sure you get them into your meals?
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Lacking discipline
i am having such a hard time tracking. When I do it and do it right I see results right away. So why is it so hard to just do it? Do any of y'all struggle with this as well?
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Is it better to...
I've heard mixed reviews on this and being so new in my weight loss journey I thought I would ask ya'll. Is it better to work out in the morning or at night? Does it really make that much of a difference?
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Workout moves you can do at your desk
Does anyone know of any good workout moves I can do at my desk while I'm at work? I've been looking on the internet but haven't really found what I'm looking for. Any ideas?
