lindze123

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Spinach, rice, and cottage cheese chicken
In my search for good tasting, low calorie food ideas I came up with this. Take two large, skinless/boneless chicken breasts and flatten so that they are about 1/4 - 1/2 thick. This can get messy so I suggest putting them between a layer of patchement paper and I used my rolling pin to beat them down. In a bowl mix 1 cup…
It's time
Good day all. It's time I finally get this weight off and KEEP it off. I've struggled with my weight since I was about 8. By grade 7 I was 160 lbs or so. My parents never ate healthy, we were a family on the run so life consisted of McDonalds for lunch and pizza for supper. I have been using MFP for a while, but recently I…

lindze123 Member

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