Så flott å se at det var en norsk gruppe her :) Jeg trenger litt hjelp fra noen som har mer erfaring innen dette med å gå sulten osv. Jeg har brukt myfitnesspal i ca. 3 uker og er veldig fornøyd. Jeg føler at jeg virkelig lærte å kontrollere matporsjonene mine. Men jeg gikk veldig ofte sulten til tross for at jeg spiste så…
I have been using myfitnesspal for almost 3 weeks now and I think it is great :) The first two weeks I really learned how to controll my portions, but I was very often hungry. I ate amlost every two or three hour, and sticked to about 1200 kcal a day. Now it seems my body has change. I am just not hungry anymore... I have…
