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The time has come to get serious about this
Hey everyone. 31 here. Living in the hot hot Sonoran desert in the Phoenix metro area of Arizona. Most of my life has been a roller coaster of good, and not so good health. For the first time in my life, I am ready to get off the roller coaster and walk into a lifestyle of health, rather than just a fad fueled by vanity…
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Support and motivation
Where do you find your motivation/ support? What keeps you going?
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Frustrated at the process
I am pretty frustrated with the process so far but not ready to give up. I joined MFP 3 weeks ago, now going on week 4 and I have been religious about logging my food/water intake as well as what exercise I do. Some days I don't do good (mainly because delicious food presents itself and I am not thinking about my diet-…
