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Logging Exercise
If you use 30-Day Shred or Wii Fit, how do you go about entering the exercise in your log? I searched for them, and couldn't find anything for either. I figure for Wii Fit I can just enter it as the type of activity - aerobics, boxing, yoga, etc. But, what about 30-Day Shred?:huh:
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Rewards?
I've been thinking that perhaps I ought to have some sort of reward in mind for reaching my first goal. Something NOT food-related. But, I've no idea what would properly motivate me. So, can you all share with me what rewards you have (or have used) for yourself?
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Bad food day
Is it OK to occasionally have bad food days? I've just begun, and generally I've done a decent job of sticking to my calorie limit and drinking enough water. But, well, today we took the kids to the circus, and now I only have 300 calories left - and haven't had dinner yet. And, I'm DYING for a Dr Pepper (my one consistent…
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Hello
Hi. I'm Heather. I have a lot of weight to lose, and decided it's time to start working on it. My youngest (of three) will be 2 in October, and I'm no longer breastfeeding. So, I have no more excuses! I have no idea what all I'm doing on this site, but I figure I'll learn as I go. Anyway, that's it! :-)
