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Eating up?!?
I only eat when I'm hungry, always have. Since joining mfp I have read several times that to lose weight, I'm supposed to eat 1200 calories a day. I was just curious if eating up to hit my calorie mark is true cuz eating up to lose sounds crazy to me.
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Ab Storm
Let me first explain that I have horribly bad knees and am looking for a way to get rid of my muffin top and my love handles. Does anyone have any input on the Ab Storm? I just saw it and was wondering if it might actually work. :happy:
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friends wanted
:happy: Hey everyone! I'm new to this (9 days now! ) Could use all the help, tips, boosting and friends I can get! Thanks for taking the time to read this and hope you have a great day! :flowerforyou:
