I'm doing trying the Whole30/Paleo diet - and I had a lot of success with it at first. I lost about 20 pounds in 6 weeks and was doing really well. Last weekend was my birthday - and I didn't make the best choices. I didn't really watch what I ate, but I did exercise over the weekend. I stepped on the scale on Sunday and I…
I'm going CRAZY. I've lost very little weight in the past month. I'm significantly overweight and need to lose well over 100 pounds. I started buckling down with MyFitnessPal at the end of May after months of poor eating and little exercise. I stay under my limit of 1850 calories per day and I swim for an hour, do Zumba…