I have been seeing a dietitian, nutritionist, loffing daily on MFP and just purchased a FITBIT. I'm more than half way to my ultimate goal of 180 and only 23 pounds away from my year end goal of below 200. The weight loss is starting to slow down a little but still dropping.
Makes 14-15 1 pint servings about 135-145 calories each What you need 8qt Stew pot (only if canning) Large Pressure cooker and 14-15 1 pint canning jars 1 - 16oz Bag of frozen Cut Broccoli - 150 cal 1 - 16oz Bag of frozen Cut Green Beans - 180 cal 1 - 16oz Bag of frozen Cut Carrots - 175 cal 1 - 16oz Bag of frozen Lima…