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Got any tips about gym schedule?
I've been watching calories but doing NO exercise since I started. I know this is not the recommended way to go or the smarest idea, but I was so out of shape (i.e. fat) that I was sore all the time. After an hour on my feet, my knees, feet, hips, and back hurt, so I felt like losing some weight first would make beginning…
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Sick of mustard!
Yeah, yeah, I know the sodium in lunch meat is bad for me, but I sure do appreciate a good ol' sandwhich. As I try to think of food as fuel instead of entertainment, I like sandwhiches even more. Healthy Life 35 calorie wheat bread and Carl Buddig oven roasted turkey breast are my new best friends. For 130 calories (I…
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My wife is KILLING me, please help!
I've always said that I don't have the typical sweet tooth; I have more of a meat tooth. Give me a steak or grilled chicken over a bowl of ice cream any day. That being said...there are 2 sweets that I have trouble resisting. They are no-bake cookies (some call them chocolate oatmeal cookies) and chocolate covered peanut…
