New and need help!
Hi im new to this site and need some advice! I have no idea how to diet..like whats good to eat, how much etc..? I have cut out all my sodas almost completley already and am drinking water alot more than I used to.. This is a given so I new to do that :D Im about to be 22 yrs old im 5 ft 3 in and weigh well im going to say…