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GOALS: setting mini goals
Hello my dear MFP. I have decided from the very beginning to set mini goals to accomplish the ultimate goal of losing 100 pound although I'd be happy with 80 pounds less. My best one is to lose 5 pounds. When I lose this one I set another of lose another 5 pounds. This for me is a realistic goal; we cna all lose 5 pounds,…
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need to lose weight to ease the stress on my heart
Why I want to lose I have tried so many diets and never stuck with any of them. I've been at this weight for the last 3 years for sure as per pass records but it could be longer. Of course I have lost in between but always bounce back and NEVER reah my goal weight. This is about to change. I've suffered 3 strokes and am…
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New Beginnning
I decided yesterday to lose a pound a week and lose the surplus 100 lbs that I carry daily. At age 64 it seems to be old fat and it's stuck on me! LOL:tongue: I'd like to have some lady friends about my age and who have about the same goals. If you fit the description you could add me in your friends :smile:
