I'm trying my best but I'm hopelessly lost!
Hi all! I'm new here and I'm new to online communities too so forgive me if I seem like a slow learner at this - I'm a genuine newbie. Anyways, my reason for posting is this: I am totally lost amidst all of the weight loss information, numbers, safety guidelines out there. I'm overwhelmed with it all. But I am here and I'm…