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My Before and During Results
I started this journey in June or July of last year and had hoped to be at or near my goal weight by now, but life slowed me down a bit along the way. Even so, I have made a lot of progress and figured I would share it with all my MFP friends. Thanks for looking and for all the support I have been given by all the MFP…
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Can someone please tell me??
I'm a little confused as to why it is suggested to eat back the calories we have burned.. It seem kind of counter productive to me.. Wouldn't that cause a maintenance in weight instead of loss?? Sorry if I sound stupid (I really dont mean to), I just really need to know.. Also, even though it is suggested, does it really…
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How much do you work out?
Hello everyone!! I have about 80 pounds (or more) to lose and I just wanted to find out from others how much workouts you are putting in to get the weight off and to get toned. Right now I'm doing the 30 day shred, but I don't fell like it's enough at all! It really does kick my butt lol, but afterwords I just feel like 20…
