Finally hit my goal of losing 100 lbs, actually surpassed it by -2lbs :) I started my lifestyle change on October 1st 2011 at 340 lbs and melted an incredible -50 lbs off in 28 days, yes I said 4 weeks to the day! I went on a extreme calorie reduction for the first week after a 4 day vacation in Vegas, honestly I couldn’t…
I started my weight loss journey on 1st Oct 2011 @ 340lbs and dropped a incredible 50lbs in 28 days. Probably didnt do it the heathiest way as I had some stomach issues after 4 days in Las Vegas (can you say too much indulgance lol) and it hurt to eat so i dropped like 25lbs in two weeks from extreme calorie reduction. I…