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Possible Reason Why We Cheat
Don't know if someone else already posted this article but it's an interesting study into why some people "cheat" on their diet. 100% deprivation is not the way to go. We're human and we will all have moments of weakness which can cause us to stumble on our diet. Instead of waiting for that moment to come and going…
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This Video Gave Me Goosebumps
From the 2008 Olympics, women's 4x400 relay... just awesome. http://www.youtube.com/watch?v=iZE-zMsWDtE
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Loving the Supportive Community
Someone had posted an article I wrote on one of the threads here which is how I found out about this site. http://www.myfitnesspal.com/topics/show/665590-21-things-that-can-kill-your-motivation I belong to one other forum but it's pretty dead over there so it's great to find one that's so lively and active. I hope I can…
