great website!!
Hi all the last 2 months i have been doing insanity workout and have brill results 28lbs lost from 201lbs starting weight :-) anyway i have been doing a low carb diet, about 80 grams of carbs a day as well as 100 gram of good fats and a gram of protein to every pound of body weight so at the moment 173 grams a day. i like…
