purplishryn

Discussions

Exercising but gaining weight and getting bigger! HELP!
I am 5'6" and was 154lbs. I wanted to lose around 44lbs. After about a year I finally lost 28lbs without any exercise. I realized I couldn't lose anymore if I only watch out the food I eat. So I started go to the gym for about a month now. I roughly going for 4 - 5 times a week. I mostly take classes like RPM, body pump,…
Workout Everyday?
I was just joined a gym for about a month now. So I'm a trully beginner. I am 22, about 5'6" and 128 lbs. want to tone my body and actually just be healthy. I can feel a lot more fit since I join, and a lot more full-spirited in doing my usual activities. I usually do 2 to 3 classes (mostly yoga, body pump, and RPM) each…