Hello everybody. I just started back on myfitness pal. I lost 50 pounds, but once I stopped logging in and entering my food in I started to gain some of the weight back. So here I am again trying to get back on track because I know that MFP works if you do what you are supposed to do. I just changed my goal from 1 pound a…
I am really glad that I found myfitnesspal, it really does work if you eat the alloted calories that is designed for you. I have lost 7 pounds so far, and I am just taking it one day at a time.