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5 Ingredient Fix
Hey everyone! I just wanted to share my recent discovery with all of you. I stumbled upon an episode of 5 Ingredient Fix on Food Network about a month ago and I love it! Not only does every recipe only require 5 ingredients, but the host, Claire Robinson, is not overly bubbly, fake and annoying like RR. Most of the recipe…
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Post Stomach Flu Food Help!
Dear all, I need help! I came down with the stomach flu on Sunday night and not to get graphic, but let's just say I don't have to worry about losing my holiday weight. I've been in recovery for two days now and my stomach still isn't right. :( In order to speed up this recovery, I think I need to eat the right foods. Any…
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The Below 190 Impossibility
Ugh. I was doing so well. So well! And then two weeks of stress at work and I've blown my good habits. I bought a Reese's mixed bag of Halloween candy because it was on sale at Target - damn target! - and I'm snacking outside of my meals and I can't seem to stop. That coupled with a visit from Aunt Flo and I'm back up to…
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Lost!
Another pound. Yay! And an inch on both my waist and hips. I think my metabolism adjusted to the big calorie shift so the loss is slowing down, but I'm still celebrating! Created by MyFitnessPal.com - Free Calorie Chart
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Still losing!
Yay!! Lost another 2lbs this week, and that was without working out. I'm going to celebrate by working out this afternoon. It just proves to me that tracking calories really does work, and this website makes it so easy. Thanks for everyone's support. Created by MyFitnessPal.com - Free Diet Plans
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Do you get numb toes while on machines?
When I'm on the elliptical and the treadmill, the front of my foot and toes start to tingle and/or go numb. Does this happen to anyone else? I've gotten my butt back in gear and I'm working out fairly regularly (at least for the past two weeks) and it's started again. I don't know if it means I'm doing something wrong or…
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First loss
I don't want to get overexcited because then I'll start to cheat, but it's my first week and I lost 3 lbs!!! Yay! And I noticed last night that my bra seemed to fit a little looser around my back. But maybe that's because it wasn't a thousand degrees outside. Yay!!! Created by MyFitnessPal.com - Calorie Counter
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Here I am!
:tongue: Rock me like a hurricane! But seriously, I'm only a day old at this and feel completely addicted. Of course, it's summer vacation so I have lots of free time, but I hope to keep it up once the busy school year begins. It's so easy that I can sneak it in between meetings and teaching classes. So, there seem to be…
