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Seeking an accountability partner
Hi, my name is Jenny. I am a 35 year old sahm with two girls, ages 6 and 2 now. My six year old now has some major health issues, so I am wanting to get my weight and health in check more than ever. She needs a mom with energy! I have about 40-45 lbs. to lose, and I was wondering if anyone would be interested in being an…
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Does anyone have strength training advice for a newbie?
Hi, I'm a 33-year-old woman who is at least 20 lbs. overweight right now. I just started casually looking into the importance of strength training while losing weight in order to prevent the loss of lean muscle. Any advice on strength training for someone like me who hasn't done anything like that? Would Pilates fit the…
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Looking for healthy, easy, kid-friendly dinners.
I am trying to make out a grocery list for this week. I've been doing so many repeats of the healthy recipes I have on file that I think the whole family is ready for something new. Thank you so much in advance!
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SAHM with two little ones~60 lbs. to lose.
I have yo yo'd up and down for the past 15 years, but I have never been obese according to my BMI. That was a huge wake up call. I started putting on weight two years ago, and then I put on a lot during my pregnancy. I feel like I have a fourth of the energy that I used to. I am looking forward to getting as healthy as I…