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30 Day Shred Weights?
Hi!! Ok I am going to get 30DS today! I want to start there before on to Insanity or something like that. So, what weights do I need? Her kit comes with 3lb, is that what I should get or heavier? Thanks and GL current shredders and congrats to completed shredders!!!
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Couch to 5K success?
Any new (or old) stories of success with this app? Started 2 days ago... Oh and anyone know exact calories burned from this?? Thanks!
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A little (and funny) NSV...
So someone at work says to me, "your pants look lonely since your *kitten* left!" hahahaa! At first I was like, "WHAT!" I know I have no *kitten* but hello, rude! Then she said, "no that's a compliment because you can totally tell you lost weight and you need new pants." LOL! Woops. :)
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Another newbie!
Hi all! Just wanted to say good luck to those who are new to this journey, and CONGRATS to those who have accomplished and stayed on this new way of life!! Every one is an inspiration to me and I look forward to hearing your thoughts, bumps in the road and of course successes!!!! Would love to make new friends and share…
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Sample Meals?
Hi all!! I'm just starting on this journey and would love to see some of your sample menus. 1200-1500 range if possible. Thanks and congrats on your success! You all are true inspirations :)
