Ive been on and off MFP for a while. I came back this time to maybe three active friends. I like interacting with people on here. Cheering people on and having support. So I'm asking for highly motivated friends. I don't judge people on what they eat or don't. I'm currently doing a low carb high protein diet (PER DR…
Should I eat before or after I exercise? I don't like eating late so I eat dinner before I go to zumba at 6. Should I wait?
I have made several friends on here but some of them have not been active on here and its too quiet :) I love to comment and encourage people. I talk alot :) I post a lot and mostly its random. Im just a random kind of person. Im 27, christian, married, and mother of one (4y/o boy) Im half way to my goal of 50 pounds and…
Ive been hearing a lot about this new "magic" pill that is green coffee extract. Just wondering if anyone has tried it... Or whats your thoughts on this..
Just wanted to share something that is very exciting to me..... according to my fitness tracker thing I will no longer be considered obese in 6 pounds :) So I would say (because I like to give my self wiggle room) by the end of October I will reach this goal :)
I know that makes me sound really lonely :) but in the dieting department I am. My hubby is supportive and he is KINDA doing it with me but I need a good support group. Im not looking for people that will shame me every time i eat an extra calorie but just your normal people trying to get healthy.
