Does protein make you fat?
Hey everyone! :) I'm in a journey to lose weight... maybe about 16 lbs.! :( I'm 25 years old and I currently weigh 150 lbs.... height is about 164cm so I’m overweight and truth hurts! At the moment, I am limiting my calories intake to 1200kcal and doing 30 mins of cardio twice / 3 times a week - I hate exercising so I do…
