I have been at this since April, after having my second daughter. I was sooo strict with myself for months and months and as a result, I have just about completed the 30DS (have ONE day left, but it's sooo cold out, lol) and am down 45 pounds- aside from te 21lbs that came off naturally after baby came. I have 12 pounds to…
My husband has school tonight and the kiddies will get leftovers. I have no clue what to make for myself. Any ideas?
I am in exactly one week today, It would've been more, but I forgot over the weekend last week and had a few sips, so I started over. My husband drinks soda still, so whenever I see him pour a tall cglass of ice cold diet coke my mouth waters. Other than that i'm okay without it. I've really upped my water intake and drink…
Both of those are always way over for me. I would like to start paying more attention to them, but would rather focus on one at a time. Which is more important to keep down?
I have my calories set at 1200. I have no problem meeting that. Some times I go a few under (like-11, not hundreds) and sometimes I go over. I don't freak out either way. Anyway- my BMR, according to MFP, is 1,360 calories a day. Should I set this as my daily goal? I do C25K every other day and have a desk job, so i'm not…