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Fat or Sugar?
jconnolly528
Posts: 55
Both of those are always way over for me. I would like to start paying more attention to them, but would rather focus on one at a time. Which is more important to keep down?
0
Replies
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Sugar! Fats can be good...... in fact you need good fat- I don't think anyone needs sugar...we just really like it!0
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That's what I thought. Thank you!0
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calories0
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Neither. Ample protein, ample fat. The rest can be anything. Yes, even sugar.0
This discussion has been closed.
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