Where am i going wrong?
After a back injury i gained 8 stone, Ive lost 3 of it over the past 2 years just through swimming 2 or 3 times a week, but i think my body has just stopped agreeing with me. I now eat around 800 - 1200 calories per day and i do a circuits class 2 - 3 times a week ( Its a exercise class that has me lying on the floor for…
