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Okay so I want to add some B12 pills to my daily supplements. Which ones are good and how many mcg's should I begin with? I don't want to do the shots because #1 - I can't afford them and #2 - I only …
Okay so everything I've heard or read says that excersizing increases your energy.....well I say bull! LOL! I am sooo tired after I work out! I've been working out for about 2.5 months now pretty regu…
