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arsmith78

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  • Thank you SOOOO MUCH for posting this! I have been working out for a good two-three months now: running, situps, cardio classes, etc. and I CANNOT get the scale to move! I feel so defeated. I know I have cut my calories and drastically increased my exercise and it just won't budge. I know most of my weight is in my belly…
    in A must read story! A non-scale victory! With pics Comment by arsmith78 February 2013
  • Hmmm, I just started on my journey and actually just started planking literally like two nights ago and I have to say it is FREAKING HARD! So can I be HALFWAY in and say I will shoot for 5 minutes? LOL
    in Thursday (1/24) daily challenge Comment by arsmith78 January 2013
  • Awesome job! LOVE LOVE LOVE the corset top in the last picture!!!! You look great! I am hoping to be able to wear one this summer! I am around 177 lbs and want to lost at least 30 lbs......20 lbs of that in my stomach after having my 2nd child who is now 4 yrs old! I am DETERMINED TO LOSE IT. I did weight watchers about 8…
    in 60 pounds down . . . with pictures ;) Comment by arsmith78 January 2013
  • No I haven't been told I have a deficiency, just wanting to see if they will help in any way.
    in -----HELP Need info on B12 Pills ---- Comment by arsmith78 April 2011
  • Haha! @ prashley - if I am, I am suing my OBGYN! LOL! I think I may look into getting protein bars like a few posters suggested and some daily vitamins. :-)
    in Why am I SOOO TIRED!!!!!!!! Comment by arsmith78 March 2011
  • I'm pretty sure I am eating enough because I just don't see how I'd lose anything if I was eating more. LOL. I usually rest on Wednesdays and I only do 30 minutes of treadmill on Sat and Sun so I don't think that is too strenuous. It's just weird that I am so tired all the time. I get up around 6:00am each morning and use…
    in Why am I SOOO TIRED!!!!!!!! Comment by arsmith78 March 2011
  • UNBELIEVABLE! You look absolutely AMAZING! Keep up the good work honey, truly an inspiration! Have you ever thought of speaking to teens/adults about your journey at different local weight loss meetings? Just a thought, it always helps to have a tangible TRUE LIFE person be part of your inspiration!!!!! AWESOME, JUST…
    in Sharing my B/A pics... Comment by arsmith78 February 2011
  • I have it for the Wii and like it! I LOVE my classes better especially the one class I take with my favorite instructor but its always better live and in person with other energetic people but the game is still fun, great workout and yes I do sweat doing it. I jumped right into playing it and skipped tutorial and was fine…
    in Zumba video game? Comment by arsmith78 February 2011
  • The chocolate Jell-O Mousse Temptation is AWESOME and low cal!!!!!!
    in LADIES A QUESTION FOR YOU Comment by arsmith78 January 2011
  • Either just keep busy and don't give in, chew gum, or just have a bite or a SMALL portion of what it is your craving...don't eat it like you normally would. ;-) You can even modify what it is you really want and be good....if you want chocolate go get some Weight Wathcers FUDGE BARS....they are AWESOME and only 1 or 2…
    in LADIES A QUESTION FOR YOU Comment by arsmith78 January 2011
  • Hi Sylvia! I just signed up for MFP today! I am also former two time WW member but I did mine online and was paying $18 per month, so that wasn't "a lot" so to speak but it is more than I can afford with today's economy! LOL I lost over 75 pounds the first time back in 2003 on WW so it is a GREAT PROGRAM but I gained some…
    in Former W8 Watchers..MFP NEWBIE Comment by arsmith78 October 2010
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