New Year’s resolution?Maybe a New way of eating life style resolution instead: I hope everyone is starting the year with healthy achievable goals and is finding the support you need to meet those goals. As I get off of my horrible eating diet and back to my way of life eating habits(not a diet because it is hopefully…
I think it would help to make a rule to never eat while watching tv....that will be easier said than done!
The toughest time to eat healthy for me is dinner time...you?
