I recently bought some PB2 for the first time and haven't used it yet. I've had a look online and on the boards for recipes, but would really appreciate some more ideas. How do you use it?
Hi, I just started SL 5x5 last week and today will be my 4th workout. I'm really enjoying it a lot more than expected and seeing the progress photos on here is really motivating. I have a question about squat form. I struggle to get parallel, never mind below parallel. Even without the bar, I struggle to get below parallel…
