its_mad

Discussions

Starting Atkins-Any Advice? Menu Ideas? previously did lindo
So last summer I did Lindora, which worked great but EVERY DAY I had to go in and get a shot in my side of B-6 & B-12 which was literally a pain in my a**! The difference I see between Lindora & Atkins is that Lindora seems more restrictive. We weren't allowed cheese (except diet string cheese type cheese), no oils or high…
Just went Vegan-Not Raw
Hello! I've been on fitness pal for a while now but i just recently decided to go Vegan. I've been eating Vegan for about 2 weeks (had about 2 slices of cheese in that time) but other than that no meat, dairy, or eggs. My energy level is up, my skin is fantastic, but i gained about 5 pounds?! I did the Lindora program last…