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Melt it Off with Mitch . . .?
Has anybody ever tried this? I've seen the informercials & I just don't know . . . Any input would be helpful. Thanks!
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"dancing" on the treadmill
I was just wondering if I was the only one out there that dances when I'm walking on the treadmill. I set the treadmill at a comfortable pace & whatever song comes on my iPod, I keep time with my pace and definitely move my upper body "dancing". I definitely get more of a work out than what the computer tells me. My kids…
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Hey there . . .
I just started on here & am really hoping to get my health & weight back on track. I'm open to ANY suggestions you might have. I'm already lovin' the food tracker and am really encouraged by this site.
