I do pretty well when I make my own food but eating out is difficult because I was well-trained to clear my plate and, well, portions are just too big at almost every restaurant. Does anyone have any strategies for this?
I'm looking for some people to encourage me to stick with the plan. I want to lose 15-20 lbs but I REALLY want to get much, much fitter. I'm starting from not having done a lot of exercise in a long time and I'm finding it difficult to keep up with everything (working mom). I also want to feel a little less useless when my…
