_Terry_

Discussions

Pro-points versus straight calorie counting?
I decided to look into the w.w. pro points system, and then I stumbled onto the MFP site. I wondered what your vies are on this system - I got real worried after making a fruit smoothie from strawberries, oranges bananas and blue berries. Pro points value - nil, calorific value... HUNDREDS!!! Does that mean I will overeat…
New to MFP (relatively)!
I've returned to full time study and am struggling to maintain a healthy lifestyle - I put on a stone since I started due to the workload and insane hours! I stumbled across this website, and it looks like it can help! Feel free to add me, coz I sure do need the support!!