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help me please ??
Hey there I'm a 23 yr old female and I'm looking for a good multivitamin. I also want to start taking fish oil as I've heard it can do many things to improve your health. I really hard a hard time swallowing pills so I would like some insight on gummy multivitamins. I'm currently not taking anything. Thanks
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gummy vitamins vs pill
ok so i know this isnt really about weight loss . but it is about nutrition and you cant have a healthy diet and lose weight the right way unless you have vitamins . So my question to you is ..have any of you on MFP tried adult one a day gummy multivitamins ? im concerned that they arent as effective because they are gummy…
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0_0 HELP
I'm getting really sick of eating the same snacks everyday .. can yall give me some good ideas about some healthy snacks that will fill me up and keep me from over eating ? i work untill 1030 PM and usually when i get off im STARVING ;( what can i do to stop this ? it seems like im hungry all the time ..doesnt matter how…
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NEED MORE MOTIVATION
OK SOO IM LOOKING FOR MORE FRIENDS OM MFP WHO ARE WILLING TO SUPPORT ME , COMMENT MY STUFF , GIVE ME NEW IDEAS ! I HAVE LIKE TWO PEOPLE ON MY PAGE WHO HAVE HAD SOME REALLY GREAT IDEAS ! AND I NEED MORE MOTIVATION ! ADD ME FOLKS I WANT TO HEAR YOUR IDEAS ! AND ILL RETURN THE FAVOR ....:heart: :heart: :smile:
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5'5 AND 170 LBS
LOOKING FOR SUCCESS STORIES WITH PICTURES FOR MOTIVATION ! :smile: