I would like to start a new thread because I couldn't find one on recipe sharing for WLS. Anyway I will start with a super simple one and would encourage anyone to post their favorites to help each other out in this crazy journey! I will pull some of my stuff over the next couple of days and post them here. If anyone knows…
I was sleeved September 2012 and just reached my goal weight! I have noticed in the last month it is way to easy to "graze" so I am trying to find healthier alternatives and trying to eat every 3 hours. I just started getting my water in, like a week ago. I have spent the last 9 months getting maybe 20 oz a day if lucky.…