I am 43 this year. I want to be at my goal weight of 150. I was there three years ago and got up to 175. Now back down to 160. These ten pounds are the toughest. I am 5'11. I will try to get my measurements tonight and in tomorrow. My calories are 1320 a day which I find hard to not exceed about half the time and I…
I am have not logged, or exercised for three months. Fell off the wagon with a back injury. Angry at myself for finding the weight that I had lost using this tool. I am climbing back on the wagon. My muscles are crying out in agony and Coca Cola Industries has had a drop in stock due to me quitting. Good luck to everyone…